Strawberry Banana Chia Seed Pudding

Strawberry Banana Chia Seed Pudding – Chia Seed Recipes

These tiny little seeds are nutrient dense and have a texture kind of little poppy seeds or sesame seeds. They have more antioxidants than blueberries, more omega 3s salmon and more calcium than milk and just 2 tbsp of chia seeds packed nearly 5gms of protein. That’s why Chia seeds are a staple for those of us in the health and wellness space, but I know there are a ton of people out there who haven’t tried them yet. Continue reading “Strawberry Banana Chia Seed Pudding”