Ragi malt recipe – How to make Ragi health drink – Ragi porridge recipe

Ragi malt recipe – How to make Ragi health drink – Ragi porridge recipe – Ragi malt for babies – Raji Kanji – Ragi sweet porridge recipe – Nachni recipes

Ragi is a whole grain that is gluten-free and a staple in South India. It is rich in fiber that helps with weight loss and diabetes. Also, it is rich in protein and minerals so, this health drink is a great recipe for babies and also, it helps in reducing the body heat. This is a superfood if you are suffering from mouth ulcer, indigestion or constipation.

Here, I am sharing the sweet version of Ragi malt or health drink or ragi porridge which is prepared using finger millet flour, Jaggery/Gud, and milk. Ragi health drink is a very easy, tasty and healthy recipe. Click here if you are looking for a salty version of ragi porridge or ragi ambli recipe.

If you are looking for more juice or beverages recipes then check our Tomato Soup, Turmeric Tea, Masala tea, Nutella milkshake, and many other Cold Beverages and Hot Beverages

Preparation time: 5 min
Cooking time: 10 min
Serving: 2

Ingredients: (measuring cup used = 240ml)

  • 3 tbsp ragi/finger millet flour
  • 2 tbsp jaggery/Gud (adjust as per your taste)
  • 1½ cup water
  • 1 cup milk
  • A pinch of cardamom powder
  • dry fruits of your choice(optional)
  • 1tbsp of ghee(optional)

Instructions for making Ragi malt:

  1. Firstly, in a small cup take 3 tbsp of ragi flour.
  2. Then, by stirring, dissolve ragi millet flour in half cup water.
  3. Make sure there are no lumps. keep aside.
  4. Now, in a pan boil 1 cup water.
  5. Once the water comes to a boil, add in dissolved ragi flour.
  6. Also, keep stirring continuously on medium-low flame.
  7. After a few minutes(approx. 6-7 min) the mixture thickens and turns glossy.
  8. Further, add jaggery.
  9. Stir until the jaggery dissolves completely and turns creamy.
  10. Further, add 1 cup milk and mix on low flame.
  11. Furthermore, add a pinch of cardamom powder, ghee, and nuts, and mix well.
  12. Finally, serve hot ragi malt/ragi porridge.

Note:

  1. You can skip adding jaggery if serving for diabetic patients.
  2. Add more jaggery if required.
  3. Adding ghee and nuts are totally optional.

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