Chia seed kheer

Chia seed kheer – Indian style chia seed pudding

These tiny little seeds are nutrient dense and have a texture kind of little poppy seeds or sesame seeds. They have more antioxidants than blueberries, more omega 3s salmon and more calcium than milk and just 2 tbsp of chia seeds packed nearly 5gms of protein. That’s why Chia seeds are a staple for those of us in the health and wellness space, but I know there are a ton of people out there who haven’t tried them yet. Continue reading “Chia seed kheer”

Sabudana Khichdi Recipe – Quick Snack Recipe

Sabudana khichdi Recipe – Maharashtrian street food –

Sabudana khichdi Recipe – Maharashtrian street food – Quick Snack Recipe

Sabudana khichadi is an Indian dish made from soaked Sabudana. It is typically prepared in parts of Western India such as Maharashtra, Karnataka, Madhya Pradesh, Rajasthan, and Gujarat. Mainly it is made in Vrat/fasting. I am using normal salt to make the khichadi, but if you are making it for fasting than instead you can use an Epsom/Sendha Namak

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coconut chia seed pudding

coconut chia seed pudding – coconut milk and chia seed pudding

These tiny little seeds are nutrient dense and have a texture kind of little poppy seeds or sesame seeds. They have more antioxidants than blueberries, more omega 3s salmon and more calcium than milk and just 2 tbsp of chia seeds packed nearly 5gms of protein. That’s why Chia seeds are a staple for those of us in the health and wellness space, but I know there are a ton of people out there who haven’t tried them yet. Continue reading “coconut chia seed pudding”

Mooli Raita – Radish Raita Recipe

Mooli Raita – Radish Raita Recipe – Mooli Ka Raita Recipe – Spiced yogurt salad with radish

Mooli ka raita is the quickest side dish you can make with rice, pulao, Thepla or also with Thalipeeth. This hassle-free radish raita is made up of with very fewer ingredients and is damn simple to make it. Continue reading “Mooli Raita – Radish Raita Recipe”

Paneer Sandwich Recipe – Cottage cheese sandwich

Paneer sandwich recipe – Cottage cheese sandwich recipe – Healthy Sandwich Recipe – Quick Sandwich Recipe

Paneer Sandwich is an extremely easy and healthy snack recipe made with Indian crumbled cottage cheese,  green chutney, spices, and herbs, and also with loads of healthy vegetables. A sumptuous and filling cottage cheese sandwich is a good source of protein and calcium. This kid-friendly sandwich is great for breakfast, brunch, snack or even for lunch box.

This yummy and nutritious paneer sandwich is an awesome deal that nobody can refuse and which you can make in a few minutes. You can either grill the Sandwiches in the sandwich maker or toast them on Tawa/flat pan or even you can serve it without toasting or grilling. Continue reading “Paneer Sandwich Recipe – Cottage cheese sandwich”